Entwodiksyon
This user manual provides essential information for the safe and effective operation, assembly, and maintenance of your ZIPRO Exercise Bike Rook. Please read this manual thoroughly before using the equipment and retain it for future reference.
Figure 1: The ZIPRO Exercise Bike Rook, a magnetic resistance ergometer designed for home fitness.
Enfòmasyon sou Sekirite
Toujou konsilte avèk yon pwofesyonèl swen sante anvan ou kòmanse nenpòt nouvo pwogram egzèsis. Si ou pa swiv enstriksyon sekirite sa yo, ou ka blese oswa domaje ekipman an.
- Asire w ke bisiklèt egzèsis la mete sou yon sifas plat epi ki stab.
- Kenbe timoun ak bèt kay lwen ekipman an pandan w ap itilize.
- Inspect the bike for loose parts or damage before each use. Do not use if damaged.
- Mete soulye ak rad espòtif ki apwopriye.
- Pa depase pwa maksimòm itilizatè a nan 150 kg.
- Adjust the seat and handlebars to a comfortable and safe position before beginning your workout.
- Sispann fè egzèsis imedyatman si ou santi ou ap fèb, ou gen vètij, oswa ou gen doulè.
Pwodwi souview
Karakteristik kle
- Advanced computer-controlled training programs for varied workout modes.
- App connectivity (tablet/smartphone) for virtual routes and expanded training options.
- Comfortable adjustment of steering wheel angle.
- Wide base for enhanced safety and stability during exercise.
- Ergonomic saddle with precise two-level adjustment.
- 16-step electric-magnetic resistance system.
Eleman
The ZIPRO Exercise Bike Rook includes the following main components:
- Asanble ankadreman prensipal la
- Handlebar Assembly with Computer Console
- Selle ak Pòs Syèj
- Pedal
- Estabilizatè devan ak dèyè
- Detantè boutèy dlo
- Power Adapter (if wired model)
Figi 2: Plis paseview of the Rook model highlighting its 16-step electric-magnetic resistance and advanced computer.
Enstalasyon ak Asanble
While specific assembly instructions are provided with your product packaging, here are general guidelines for setting up your ZIPRO Exercise Bike Rook:
- Debake: Carefully remove all components from the packaging. Check against the parts list to ensure all items are present and undamaged.
- Stabilizer Installation: Attach the front and rear stabilizers to the main frame. Ensure they are securely fastened to provide a stable base.
- Pedal Attachment: Attach the pedals to the crank arms. Note that pedals are typically marked 'L' for left and 'R' for right, and the left pedal often has a reverse thread.
- Tij Syèj ak Sèl: Insert the seat post into the main frame and secure it. Attach the saddle to the seat post.
- Handlebar and Console: Mount the handlebar assembly and connect the computer console. Ensure all cables are properly connected for the display and resistance control.
- Koneksyon pouvwa: If your model is wired, connect the power adapter to the bike and a suitable power outlet.
Figure 3: Dimensions of the assembled exercise bike: approximately 154 cm (height), 57 cm (width), and 123 cm (length).
Figure 4: Location of the power input for the exercise bike.
Enstriksyon Operasyon
Ajiste bisiklèt la
- Ajisteman Sel: The ergonomic saddle can be adjusted precisely in two levels (horizontal and vertical) to find your optimal riding position. Loosen the adjustment knob, slide the saddle to the desired position, and tighten the knob securely.
- Ajisteman gidon: Adjust the steering wheel angle for comfortable grip and posture during your workout.
- Pedal: The pedals feature adjustable straps to secure your feet during exercise.
Figure 5: The adjustable saddle, designed for comfort and proper ergonomic positioning.
Figure 6: Close-up of the pedals with adjustable straps for secure foot placement.
Using the Computer Console
The advanced computer console provides real-time feedback on your workout. It typically displays metrics such as:
- Tan: Dire antrennman ou an.
- Kalori: Estimasyon kalori boule.
- Vitès: Vitès siklis aktyèl la.
- Batman kè: Heart rate (requires hand sensors or compatible chest strap).
- Kò Grès: Pousan grès nan kòtage (if supported by sensors).
- Rekiperasyon: Heart rate recovery measurement.
Use the buttons on the console to navigate through modes, select programs, and adjust settings. Refer to the console's specific instructions for detailed operation.
Figure 7: The advanced computer display, providing comprehensive workout data.
App Connectivity (iConsole+ and Kinomap)
The Rook exercise bike is equipped with Bluetooth connectivity, allowing you to connect to compatible fitness applications on your tablet or smartphone. This unlocks new training possibilities, including virtual routes and workout programs.
- iConsole+ App: Provides access to various workout programs and virtual routes.
- Kinomap App: Tracks your progress and offers competitive features with other users.
Place your mobile device on the integrated stand for convenient viewpandan antrennman ou an.
Figure 8: The exercise bike's compatibility with fitness apps like Kinomap for interactive training.
Figure 9: Integrated stand for holding mobile devices during workouts.
Antretyen
Antretyen regilye asire lonjevite ak operasyon an sekirite nan bisiklèt egzèsis ou a.
- Netwayaj: Siye bisiklèt la ak anonsamp Siye twal la apre chak itilizasyon pou retire swe ak pousyè. Evite pwodui netwayaj abrazif oswa solvan.
- Lubrifikasyon: Periodically check for any moving parts that may require lubrication, such as pedal axles or seat post. Use a silicone-based lubricant if necessary.
- Verifikasyon sere: Regularly inspect all nuts, bolts, and connections to ensure they are tight. Re-tighten if any looseness is detected. Pay particular attention to the stabilizers and pedal connections.
- Depo: Sere bisiklèt la nan yon kote ki sèk epi fre, lwen limyè solèy dirèk ak tanperati ekstrèm.
Figure 10: The wide base and adjustable feet provide stability and should be checked regularly.
Depanaj
Seksyon sa a adrese pwoblèm komen ou ka rankontre. Pou pwoblèm ki pa nan lis la a, tanpri kontakte sèvis kliyan.
| Pwoblèm | Kòz posib | Solisyon |
|---|---|---|
| Bisiklèt la pa estab oswa li tranble. | Uneven floor; loose stabilizer bolts. | Adjust the leveling feet on the stabilizers; tighten all stabilizer bolts. |
| Squeaking or grinding noise during use. | Loose components; lack of lubrication; internal mechanism issue. | Check and tighten all visible bolts and connections. Apply silicone lubricant to moving parts if accessible. If noise persists, contact support. |
| Computer display not working. | Loose cable connection; dead batteries (if battery powered); power adapter issue (if wired). | Check all cable connections to the console. Replace batteries if applicable. Ensure power adapter is securely plugged in and functioning. |
| Rezistans pa chanje. | Cable disconnected; internal mechanism issue. | Check the resistance control cable connection to the console and the main unit. If the issue persists, contact customer support. |
Espesifikasyon
| Karakteristik | Detay |
|---|---|
| Mak | ZIPRO |
| Nimewo Modèl | 1592576 |
| Koulè | Nwa |
| Kapasite maksimòm pwa | 150 kg |
| Mekanis rezistans | Mayetik |
| Sistèm kondwi | Belt |
| Sous pouvwa | Battery Powered (or Wired, depending on model variant) |
| Dimansyon pwodwi (L x W x H) | Approx. 123 x 58 x 154 cm (as per image) / 119 x 60 x 153 cm (as per spec) |
| Pwa atik | 39.8 kg |
| Kalite Materyèl | Plastik |
| Karakteristik | Personalized Training Program, Adjustable Resistance Level |
Garanti ak sipò
Your ZIPRO Exercise Bike Rook comes with a manufacturer's warranty. Please refer to the warranty card included with your product for specific terms and conditions, including coverage period and what is covered.
For technical assistance, parts replacement, or any other inquiries, please contact ZIPRO customer support. Contact information can typically be found on the product packaging, the official ZIPRO websit la, oswa dokiman acha ou a.
Lè w ap kontakte sipò a, tanpri kenbe nimewo modèl ou a (1592576) ak prèv acha a fasil pou pote.
