KETTLER HOI CROSS+

KETTLER SPORT HOI CROSS+ Elliptical Trainer User Manual

Model: HOI CROSS+ | Brand: KETTLER

1. Entwodiksyon

Thank you for choosing the KETTLER SPORT HOI CROSS+ Elliptical Trainer. This manual provides essential information for the safe assembly, operation, and maintenance of your new fitness equipment. Please read this manual thoroughly before using the elliptical trainer and keep it for future reference.

KETTLER SPORT HOI CROSS+ Elliptical Trainer

Imaj 1.1: The KETTLER SPORT HOI CROSS+ Elliptical Trainer, showcasing konsepsyon ak estrikti jeneral li yo.

2. Enfòmasyon sou Sekirite

Your safety is paramount. Please observe the following safety precautions:

  • Konsilte yon doktè anvan ou kòmanse nenpòt nouvo pwogram egzèsis.
  • Asire w tout pyès yo byen reyini epi sere byen anvan chak itilizasyon.
  • Place the elliptical trainer on a flat, stable surface with adequate clearance around it.
  • Kenbe timoun ak bèt kay lwen ekipman an pandan operasyon an.
  • Pa depase pwa maksimòm itilizatè a nan 120 kg.
  • Mete soulye ak rad espòtif ki apwopriye.
  • Si ou santi doulè, vètij, oswa souf kout, sispann fè egzèsis imedyatman.
  • Do not attempt to service the equipment beyond the instructions in this manual. Contact KETTLER support for assistance.

3. Pake kontni

Carefully unpack all components and verify that you have received the following items. If any parts are missing or damaged, contact your retailer or KETTLER customer service.

  • Asanble ankadreman prensipal la
  • Inite konsole
  • Left and Right Handlebars
  • Left and Right Foot Pedals
  • Ba estabilizatè (devan ak dèyè)
  • Assembly Hardware Kit (bolts, washers, nuts, tools)
  • Adaptè pouvwa
  • Manyèl itilizatè

4. Asanble ak Enstalasyon

Follow these general steps for assembling your KETTLER SPORT HOI CROSS+ Elliptical Trainer. Refer to the included assembly guide for detailed, step-by-step instructions and diagrams.

  1. Depake konpozan: Retire tout pati yo nan anbalaj la epi mete yo sou yon sifas pwòp e plat.
  2. Mete ba estabilizatè yo: Fikse ba estabilizatè devan ak dèyè yo sou ankadreman prensipal la avèk pyès ki nan konpitè yo bay la.
  3. Install Pedals and Arms: Attach the foot pedals and moving handlebars to their respective pivot points on the main frame. Ensure correct left/right orientation.
  4. Mount Console Post: Secure the console support post to the main frame. Connect any internal wiring as instructed.
  5. Attach Console: Mount the console unit onto the console post. Connect the console wiring to the main frame wiring.
  6. Tèks final yo: Double-check all bolts and connections to ensure they are tight and secure. Plug in the power adapter.
Devan view of KETTLER HOI CROSS+ Elliptical

Imaj 4.1: Devan view of the elliptical, showing the console and handlebars.

Side view of KETTLER HOI CROSS+ Elliptical

Imaj 4.2: Side view of the elliptical, illustrating its compact design.

5. Operasyon Enstriksyon

The KETTLER SPORT HOI CROSS+ features an intuitive console and an advanced induction braking system for a smooth and effective workout.

5.1 Konsole Souview

KETTLER HOI CROSS+ Console Display

Imaj 5.1: Close-up of the HOI CROSS+ color LCD console, showing various workout metrics and controls.

The color LCD display provides real-time feedback on your workout, including time, distance, speed, calories burned, and heart rate. Use the buttons below the screen to navigate menus and adjust settings.

  • Bouton pouvwa: Press to turn the console on or off.
  • Kòmanse/Stop: Begins or pauses your workout.
  • Seleksyon pwogram: Browse through the 20 pre-set training programs.
  • +/- Bouton: Adjust resistance levels or navigate menu options.
  • Mode/Enter: Confirm selections or change display modes.

5.2 Kòmanse yon antrennman

  1. Ensure the elliptical is plugged in and powered on.
  2. Step onto the pedals, holding the stationary or moving handlebars for balance.
  3. Select your desired workout program or choose manual mode.
  4. Adjust the resistance level using the +/- buttons. The induction braking system offers precise control up to 500 watts.
  5. Begin pedaling. The console will automatically start tracking your workout data.

5.3 Pwogram Fòmasyon

The HOI CROSS+ offers 20 diverse training programs designed to target various fitness goals. These programs automatically adjust resistance to guide you through different intensity levels. Refer to the console's program menu for details on each program.

KETTLER HOI CROSS+ Features Overview

Imaj 5.2: Visual representation of key features including 20 training programs and induction braking.

6. Koneksyon

The KETTLER SPORT HOI CROSS+ is equipped with Bluetooth and ANT+ interfaces, allowing for interactive training and data synchronization with compatible devices and applications.

6.1 Pairing with Bluetooth/ANT+ Devices

  1. Ensure your smartphone, tablet, or heart rate monitor supports Bluetooth or ANT+ connectivity.
  2. Activate Bluetooth/ANT+ on your external device.
  3. On the elliptical console, navigate to the connectivity settings (refer to your console's specific menu for exact steps).
  4. Select "Pair Device" or similar option. The console will search for available devices.
  5. Select your KETTLER HOI CROSS+ from the list on your external device to complete the pairing process.
Smartphone screen showing 'hoibykettler' Bluetooth connection

Imaj 6.1: A smartphone screen displaying a successful Bluetooth connection to 'hoibykettler', indicating device pairing.

6.2 Using Fitness Applications

The HOI CROSS+ is compatible with various fitness applications, allowing you to track your progress, participate in virtual workouts, and connect with other users. Download compatible apps from your device's app store and follow their instructions for connecting to your elliptical trainer.

Moun viewing fitness app on smartphone

Imaj 6.2: A user interacting with a fitness application on a smartphone, demonstrating app integration.

7. Antretyen

Antretyen regilye asire lonjevite ak pèfòmans optimal antrenè eliptik ou a.

  • Netwayaj: Siye ekipman an avèk piblisiteamp Siye twal la apre chak itilizasyon pou retire swe ak pousyè. Evite pwodui netwayaj abrazif.
  • Enspeksyon: Tcheke tout boulon, nwa, ak pati k ap deplase yo detanzantan pou wè si yo byen sere epi si yo mete. Sere nenpòt eleman ki lach.
  • Lubrifikasyon: Moving joints may require occasional lubrication. Refer to the detailed assembly guide for specific lubrication points and recommended lubricants.
  • Depo: Store the elliptical in a dry, cool place away from direct sunlight and extreme temperatures.
Close-up of elliptical flywheel

Imaj 7.1: Close-up of the elliptical's flywheel housing, which protects the induction braking system.

NAN. Depanaj

If you encounter issues with your KETTLER SPORT HOI CROSS+, refer to the table below for common problems and solutions.

PwoblèmKòz posibSolisyon
Konsòl la pa limen.Adaptè kouran an pa konekte oswa li gen pwoblèm.Ensure power adapter is securely plugged into the elliptical and a working outlet. Check for damage to the power cord.
No resistance change.Console malfunction or internal wiring issue.Restart the console. Check all internal wiring connections (refer to assembly guide). If problem persists, contact support.
Bri dwòl pandan operasyon an.Loose components or lack of lubrication.Inspect all bolts and connections for tightness. Lubricate moving joints as per maintenance instructions.
Bluetooth/ANT+ device not pairing.Aparèy la pa nan mòd koneksyon oswa li twò lwen.Ensure both devices are in pairing mode and within close proximity. Restart both devices.

9. Espesifikasyon

Here are the technical specifications for the KETTLER SPORT HOI CROSS+ Elliptical Trainer:

  • Non modèl: HOI CROSS+
  • Mak: KETTLER
  • Koulè: Stone
  • Materyèl: Alloy Steel
  • Mekanis rezistans: Induction Braking System
  • Peak Peak: Jiska 500 Watt
  • Ekspozisyon: 17 cm Color LCD
  • Pwogram Fòmasyon: 20
  • Koneksyon: Bluetooth, ANT+
  • Dimansyon (L x W x H): 134 x 61 x 169.5 cm (apeprè 52.8 x 24 x 66.7 pous)
  • Pwa maksimòm itilizatè: 120 kg (apeprè 265 lbs)
  • Nimewo Modèl: CT1062-400
  • ASIN: B0CVN36LC8

10. Garanti ak sipò

For warranty information, product registration, or technical support, please refer to the warranty card included with your purchase or visit the official KETTLER website. You can also contact KETTLER customer service directly for assistance with any issues not covered in this manual.

Visit KETTLER Official Websit

Dokiman ki gen rapò - HOI CROSS+

Preview KETTLER OMNIUM 500 Crosstrainer: Manyèl Asanblaj, Itilizasyon ak Fòmasyon
Gid konplè pou rasanble, itilize, epi kenbe aparèy elikoptè KETTLER OMNIUM 500 la. Gen ladan l enstriksyon sekirite detaye, asanblaj etap pa etap, konsèy pou manyen, gid pou swen, ak konsèy antrènman pou yon kondisyon fizik optimal.
Preview KETTLER HOI Computer Bedienungsanleitung: HOI Ride+, Tour, Cross+
Umfassende Bedienungsanleitung für den KETTLER HOI Trainingscomputer, einschließlich HOI Ride+, HOI Tour und HOI Cross+. Erfahren Sie mehr über Funktionen, Modi und Konnektivität.
Preview Kettler Optima 400: Enstriksyon Asanblaj ak Operasyon
Manyèl itilizatè pou aparèy eliptik Kettler Optima 400 la, ki kouvri asanblaj, operasyon, gid sekirite, konsèy antrennman, ak antretyen. Karakteristik yo enkli ekspozisyon konsole, divès pwogram antrennman, ak koneksyon san fil.
Preview Kettler HOI Computer Benutzerhandbuch: RIDE+, TOUR, CROSS+
Umfassendes Benutzerhandbuch für die Kettler HOI Trainingscomputer (RIDE+, TOUR, CROSS+). Erfahren Sie mehr über Funktionen, Modi, Konnektivität und Einstellungen für Ihr Heimtraining.
Preview Manyèl Itilizatè Odinatè Monte ak Odinatè Kwa KETTLER HOI
Manyèl itilizatè konplè pou òdinatè KETTLER HOI Ride ak òdinatè HOI Cross la, ki detaye konfigirasyon, fonksyon ak mòd antrennman.
Preview KETTLER OPTIMA 400 Montage- ak Gid pou Itilizasyon
Gedetailleerde handleiding voor de montage, installatie en het veilige gebruik van de KETTLER OPTIMA 400 crosstrainer voor thuisgebruik. Bevat technische specificaties, trainingsadvies en onderhoudsinformatie.