Manyèl Itilizatè Bisiklèt Egzèsis ZIPRO Nitro RS pou Kay la

1. Entwodiksyon

Thank you for choosing the ZIPRO Nitro RS Home Exercise Bike. This manual provides essential information for the safe assembly, operation, and maintenance of your new fitness equipment. Please read all instructions carefully before use to ensure optimal performance and safety.

Image: The ZIPRO Nitro RS Home Exercise Bike, showcasing konsepsyon elegant li yo ak karakteristik prensipal li yo.

2. Enfòmasyon enpòtan sou sekirite

Before beginning any exercise program, consult with your physician. Failure to follow these safety instructions could result in injury or damage to the equipment.

• Asire w ke tout pati yo byen sere anvan chak itilizasyon.
• Kenbe timoun ak bèt kay lwen ekipman an pandan operasyon an.
• Mete bisiklèt egzèsis la sou yon sifas plat epi ki estab.
• Mete rad ak soulye ki apwopriye pou fè egzèsis.
• Pwa maksimòm itilizatè: 150 kg.
• Maximum user height: 200 cm.

3. Pake kontni

Verify that all components are present before assembly. Refer to the included assembly guide for a detailed list and diagrams.

• Konpozan prensipal ankadreman yo
• Asanble gidon
• Pòs chèz ak aparèy
• Pedal
• Stabilizer bars
• Computer console
• Detantè boutèy dlo
• Zouti asanble ak pyès ki nan konpitè

4. Enstriksyon Asanble

Assembly typically requires two people. Follow the step-by-step instructions provided in the separate assembly manual for detailed diagrams and hardware identification. A general overview yo bay anba a:

1. Mete ba estabilizatè yo: Kenbe ba estabilizatè devan ak dèyè yo sou ankadreman prensipal la avèk boulon ak rondelle yo bay yo.
2. Enstale pedal: Attach the left and right pedals to the crank arms. Note that pedals are typically threaded differently (left pedal is reverse-threaded).
3. Mount Seat Post and Saddle: Insert the seat post into the main frame and secure it at the desired height. Attach the saddle to the seat post.
4. Rasanble gidon an: Connect the handlebar post to the main frame. Attach the handlebar to the post.
5. Install Computer Console: Connect the sensor cables from the main frame to the computer console. Mount the console onto the handlebar post.
6. Tache Pwodwi pou Telefòn: Enstale sipò boutèy dlo a.
7. Tcheke final la: Ensure all bolts and nuts are securely tightened. Adjust the leveling feet on the stabilizer bars to ensure the bike is stable on your floor.

Image: The sturdy base and adjustable stabilizer feet of the ZIPRO Nitro RS, ensuring stability during workouts.

5. Operasyon Enstriksyon

5.1 Ajiste rezistans

The ZIPRO Nitro RS features 8 levels of magnetic resistance. To adjust the resistance, turn the resistance knob located on the main frame. Turn clockwise to increase resistance and counter-clockwise to decrease it.

Image: Close-up of the resistance adjustment knob with levels 1-8 clearly marked.

5.2 Computer Console Functions

The advanced computer console displays key workout metrics. Insert batteries (included) into the console before first use.

Image: The computer console displaying workout data and control buttons.

• ESKANYE: Chanje otomatikman nan tout fonksyon ekspozisyon yo.
• TAN: Montre dire antrennman ou an.
• VITESSE: Montre vitès ou kounye a sou bisiklèt la.
• DISTANS: Tracks the distance covered during your session.
• KALORI: Estimates the calories burned.
• PULS: Displays your heart rate when holding the pulse sensors on the handlebars.
• DISTANS TOTAL: Accumulates total distance over multiple workouts.

Sèvi ak la MÒD button to select a specific display function, RESET to clear current workout data, and SET to configure target values (if applicable).

5.3 Adjusting Seat and Handlebar

Proper adjustment of the seat and handlebar ensures comfort and effective training.

• Wotè chèz: Loosen the adjustment knob on the seat post, raise or lower the seat to the desired height, and re-tighten securely.
• Seat Horizontal Position: Loosen the knob beneath the saddle, slide the seat forward or backward, and re-tighten.
• Handlebar Angle: Loosen the adjustment knob on the handlebar post, tilt the handlebar to a comfortable angle, and re-tighten.

Image: Seat height adjustment mechanism.

Image: Seat horizontal adjustment mechanism.

5.4 Using the Device Holder

The console features a convenient holder for your smartphone or tablet, allowing you to enjoy entertainment or follow guided workouts during your session.

Image: A smartphone placed in the console's device holder.

Image: A tablet placed in the console's device holder.

6. Antretyen

Antretyen regilye asire lonjevite ak operasyon an sekirite nan bisiklèt egzèsis ou a.

• Netwayaj: Siye bisiklèt la ak anonsamp Siye twal la apre chak itilizasyon pou retire swe ak pousyè. Evite pwodui netwayaj abrazif.
• Enspeksyon: Tcheke tout boulon, nwa, ak pati k ap deplase yo detanzantan pou wè si yo byen sere epi si yo mete. Sere nenpòt eleman ki lach.
• Lubrifikasyon: The magnetic resistance system is generally maintenance-free. Refer to the full manual for any specific lubrication requirements for other moving parts.
• Depo: Sere bisiklèt la nan yon kote ki sèk epi fre, lwen limyè solèy dirèk ak tanperati ekstrèm.

NAN. Depanaj

8. Spécifications pwodwi

Image: Dimensions of the ZIPRO Nitro RS Home Exercise Bike (115 cm length, 59 cm width, 145 cm height).

9. Garanti ak sipò

Your ZIPRO Nitro RS Home Exercise Bike comes with a manufacturer's warranty. Please refer to the warranty card included with your purchase for specific terms and conditions. For technical support, spare parts, or warranty claims, please contact ZIPRO customer service through their official websit entènèt la oubyen magazen kote ou te achte pwodwi a.

For additional information and support, visit the official ZIPRO websit: www.zipro.pl