Entwodiksyon
This manual provides essential information for the safe and effective use of your HMS H6996 Magnetic Elliptical Orbitrek. Please read this manual thoroughly before assembly, operation, or maintenance. Keep this manual for future reference.
Figure 1: The HMS H6996 Magnetic Elliptical Orbitrek, showcasing konsepsyon elegant li yo ak ankadreman solid li yo.
Enstriksyon Sekirite Enpòtan
- Konsilte yon doktè anvan ou kòmanse nenpòt pwogram egzèsis.
- Asire w tout pati yo byen fikse anvan chak itilizasyon.
- Kenbe timoun ak bèt kay lwen ekipman an pandan operasyon an.
- Mete eliptik la sou yon sifas plat epi ki stab.
- Mete rad ak soulye ki apwopriye pou fè egzèsis.
- Do not exceed the maximum user weight (refer to specifications).
- Sispann fè egzèsis imedyatman si ou santi ou ap fèb, ou gen vètij, oswa ou gen doulè.
Enstalasyon ak Asanble
The HMS H6996 elliptical requires some assembly. Follow the steps below carefully. It is recommended to have two people for assembly.
1. Debake
- Ak anpil atansyon retire tout eleman nan anbalaj la.
- Verify all parts are present against the included parts list (not provided in this manual, refer to packaging).
- Mete tout pati yo sou yon sifas ki klè e plat.
2. Asanble baz
- Attach the front and rear stabilizer bars to the main frame using the provided bolts and washers. Ensure they are securely tightened.
3. Pedal and Arm Assembly
- Connect the pedal arms to the main crank mechanism. Pay attention to left and right markings.
- Attach the foot pedals to the pedal arms.
- Install the moving handlebars to the upper frame, ensuring proper alignment with the pedal arms.
4. Console and Sensor Connection
- Mount the console mast to the main frame.
- Attach the console to the console mast.
- Connect all sensor wires (e.g., pulse, speed) from the main frame to the console.
5. Final chèk
- Review all connections and ensure all bolts are tightened.
- Test the elliptical for smooth operation before first use.
Figure 2: The HMS H6996 elliptical fully assembled, ready for use. Note the stable base and integrated handlebars.
Enstriksyon Operasyon
1. Kòmanse
- Step onto the pedals one foot at a time, holding onto the stationary or moving handlebars for balance.
- Begin pedaling in a smooth, elliptical motion.
Figure 3: A user demonstrating proper form while operating the HMS H6996 elliptical, engaging both arm and leg movements.
2. Fonksyon Konsòl
The console displays various workout metrics. Power on the console by pressing any button or by starting to pedal.
Figi 4: Close-up view of the HMS H6996 elliptical's digital console, showing the display screen and control buttons.
- TAN: Montre dire antrennman ou an.
- VITESSE: Montre vitès ou ye kounye a.
- DISTANS: Tracks the total distance covered during your session.
- KALORI: Estimates the calories burned.
- PULS: Displays your heart rate when holding the pulse sensors.
- ESKANYE: Sikle nan tout metrik yo otomatikman.
- MÒD / RESET: Press to select display mode or hold to reset values.
3. Resistance Adjustment
The HMS H6996 features a magnetic resistance system. Adjust the resistance level using the tension knob located on the main frame. Turn clockwise to increase resistance and counter-clockwise to decrease it.
NAN. Siveyans To kè
To measure your heart rate, firmly grasp the pulse sensors on the stationary handlebars. Your heart rate will be displayed on the console after a few seconds.
Figure 5: Close-up of the integrated pulse sensors on the handlebars, designed for accurate heart rate monitoring during exercise.
Antretyen
Antretyen regilye asire lonjevite ak pèfòmans optimal eliptik ou a.
1. Netwayaj
- Wipe down the elliptical with a damp twal apre chak itilizasyon pou retire swe ak pousyè.
- Pa sèvi ak pwodui netwayaj abrazif oswa solvang.
2. lubrification
- Check moving parts (e.g., joints, pivot points) periodically for smooth operation.
- Apply a silicone-based lubricant to any squeaking or stiff joints as needed.
3. Bolt and Nut Checks
- Periodically inspect all bolts, nuts, and screws to ensure they are tight. Tighten any loose fasteners to prevent instability and noise.
Depanaj
| Pwoblèm | Kòz posib | Solisyon |
|---|---|---|
| Ekran konsole a vid. | Pil yo mouri oswa yo mal enstale. Koneksyon ki lach. | Replace batteries (if applicable). Check all console cable connections. |
| Bri grin pandan operasyon an. | Loose bolts or joints. Lack of lubrication. | Tighten all assembly bolts. Apply silicone lubricant to moving joints. |
| Rezistans pa chanje. | Kab rezistans lan dekonekte oswa domaje. | Inspect the resistance cable connection to the tension knob and flywheel. |
| Lekti batman kè ki pa egzak. | Hands not firmly on sensors. Dry hands. | Ensure firm contact with both sensors. Slightly moisten hands if too dry. |
Espesifikasyon
| Karakteristik | Detay |
|---|---|
| Modèl | HMS H6996 |
| Kalite | Magnetic Elliptical Orbitrek |
| Sistèm Rezistans | Mayetik |
| Ekspozisyon konsole | Time, Speed, Distance, Calories, Pulse, Scan |
| Siveyans batman kè | Integrated Pulse Sensors |
| Batri enkli | Non |
| ASIN | B09M729L4N |
| Dat Premye Disponib | 16 septanm 2023 |
| Dimansyon pwodwi (Note: Dimensions provided in source data appear to be for a different product and are not representative of a full elliptical machine.) | 2.79 x 24.64 x 16.51 cm; 3.78 kg |
Garanti ak sipò
For detailed warranty information, please refer to the documentation included with your purchase or visit the official HMS website. For technical support or spare parts, contact HMS customer service through their official channels.
Note: Specific warranty terms and contact details are not provided in this manual.
