1. Enstriksyon Sekirite Enpòtan
Please read all instructions carefully before using this exercise bike. Keep this manual for future reference.
- Konsilte doktè w anvan w kòmanse nenpòt pwogram egzèsis, sitou si w gen pwoblèm sante deja.
- Keep children and pets away from the equipment during use. This equipment is designed for adult use only.
- Place the exercise bike on a flat, stable surface. Ensure there is at least 0.6 meters (2 feet) of clear space around the equipment.
- Inspect the equipment for loose or worn parts before each use. Do not use if any parts are damaged.
- Wear appropriate exercise clothing and athletic shoes. Avoid loose clothing that could get caught in moving parts.
- Pa depase kapasite pwa maksimòm itilizatè a ki se 110 kg (242 lbs).
- Sispann fè egzèsis imedyatman si ou santi ou ap fèb, ou gen vètij, oswa ou gen doulè.
- Ensure all nuts and bolts are securely tightened before and during use.
2. Pake kontni
Carefully unpack the box and verify that all components are present. If any parts are missing or damaged, do not proceed with assembly and contact customer support.
Image 1: All components of the ACRA BC1204 Magnetic Exercise Bike laid out for inspection. This includes the main frame, pedals, seat, handlebars, and console.
- Ankadreman prensipal (1)
- Front Stabilizer (1)
- Rear Stabilizer (1)
- Pedals (Left & Right) (2)
- Post Syèj (1)
- Syèj (1)
- Pòs gidon (1)
- gidon (1)
- Console/Monitor (1)
- Hardware Kit (bolts, washers, nuts, tools) (1)
3. Enstriksyon Asanble
Assembly typically requires two people. Ensure you have adequate space and all parts before beginning. Tools required: Included multi-wrench and Allen keys.
- Mete estabilizatè yo:
Attach the front and rear stabilizers to the main frame using the provided bolts and washers. Tighten securely.
Image 2: Illustration of attaching the front and rear stabilizer bars to the main base frame of the exercise bike.
- Enstale pedal:
Identify the left (L) and right (R) pedals. The left pedal tightens counter-clockwise, and the right pedal tightens clockwise. Thread them carefully into the crank arms and tighten firmly with the wrench.
- Rasanble Syèj la:
Slide the seat onto the seat post and secure it. Insert the seat post into the main frame and adjust to the desired height, then tighten the adjustment knob.
- Atache gidon an ak konsole a:
Insert the handlebar post into the main frame. Attach the handlebars to the post. Connect the console wires to the main frame wires. Mount the console onto the handlebar post.
Image 3: Close-up of the console wiring connection points and how the console mounts onto the handlebar post.
4. Operasyon Enstriksyon
4.1 Ajisteman Syèj ak Gidon
- Wotè chèz: Desere bouton ajisteman ki sou tij chèz la. Leve oswa bese chèz la jiskaske janm ou pliye yon ti kras nan jenou an lè pedal la nan pwen ki pi ba li. Sere bouton an byen sere.
- Pozisyon gidon: Loosen the adjustment knob on the handlebar post. Adjust the handlebars to a comfortable height and distance. Ensure you can reach them without straining. Tighten the knob securely.
4.2 Using the Magnetic Resistance
The ACRA BC1204 features a magnetic resistance system. The resistance level is controlled by a tension knob, usually located below the handlebars or on the main frame.
- Ogmante rezistans: Turn the tension knob clockwise.
- Diminye rezistans: Turn the tension knob counter-clockwise.
Start with a low resistance level and gradually increase it as your fitness improves. Always ensure the knob is firmly set to prevent accidental changes during your workout.
4.3 Using the Console/Monitor
The console displays various workout metrics. It is battery-powered.
- Limen/Etenyen: The console typically turns on automatically when you start pedaling or press any button. It will turn off after a few minutes of inactivity.
- bouton mòd: Press the "MODE" button to cycle through different display functions such as Time, Speed, Distance, Calories, and Odometer.
- Bouton Reyajiste: Press and hold the "RESET" button (if available) to clear current workout data.
- Ranplasman batri: If the display becomes dim or unresponsive, replace the batteries (usually 2x AAA, located at the back of the console).
Imaj 4: Detaye view of the ACRA BC1204 exercise bike's digital console, showing buttons and display metrics.
5. Antretyen
Antretyen regilye asire lonjevite ak operasyon an sekirite nan bisiklèt egzèsis ou a.
- Netwayaj: Siye bisiklèt la ak anonsamp Siye twal la apre chak itilizasyon pou retire swe ak pousyè. Evite pwodui netwayaj abrazif oswa solvan.
- Lubrifikasyon: The magnetic resistance system is generally maintenance-free. However, periodically check for any squeaking noises from moving parts (e.g., pedal axles) and apply a small amount of silicone-based lubricant if necessary.
- Tcheke Materyèl: Periodically check all nuts, bolts, and screws to ensure they are tight. Retighten as needed.
- Depo: Store the exercise bike in a cool, dry place away from direct sunlight and extreme temperatures.
NAN. Depanaj
Gade seksyon sa a pou pwoblèm komen ak solisyon yo.
| Pwoblèm | Kòz posib | Solisyon |
|---|---|---|
| Ekspozisyon konsole a pa fonksyone | Dead batteries; Loose connection | Replace batteries; Check console wire connections. |
| Bri k ap kriye pandan w ap itilize li | Pati ki lach; Mank wilaj | Check and tighten all bolts; Apply silicone lubricant to moving joints. |
| Rezistans pa chanje | Kab rezistans lan dekonekte oswa domaje | Enspekte koneksyon kab rezistans lan ak bouton tansyon an ak volan an. Kontakte sèvis kliyan si li domaje. |
| Bisiklèt la santi l enstab | Sifas inegal; Estabilizatè ki lach | Ensure the bike is on a flat surface; Check and tighten stabilizer bolts. |
7. Espesifikasyon
| Karakteristik | Detay |
|---|---|
| Mak | ACRA |
| Nimewo Modèl | BC1204 (78780-TR) |
| Mekanis rezistans | Mayetik |
| Sous pouvwa | Mache ak pil (pou konsole) |
| Kapasite chaj maksimòm | 110 kg (242 liv) |
| ASIN | B08JLRCZ1T |
8. Garanti ak sipò
ACRA products are manufactured to high-quality standards. This product comes with a standard manufacturer's warranty against defects in materials and workmanship. Please refer to your purchase documentation for specific warranty terms and duration.
For technical assistance, missing parts, or warranty claims, please contact your retailer or the ACRA customer support team. Contact details are typically found on the product packaging or the official ACRA websit.
Remak: Pa gen okenn videyo pwodwi ofisyèl nan men vandè a ki te disponib pou entegre nan manyèl sa a.




