Marcy Foldable Exercise Bike NS-652

1. Entwodiksyon

Thank you for choosing the Marcy NS-652 Foldable Exercise Bike. This manual provides essential information for the safe and effective assembly, operation, and maintenance of your new fitness equipment. Please read this manual thoroughly before using the exercise bike and retain it for future reference.

The Marcy NS-652 is designed to offer a complete cardio workout in a compact, space-saving design, featuring adjustable resistance and a comprehensive monitor to track your progress.

2. Enfòmasyon enpòtan sou sekirite

Before beginning any exercise program, consult your physician. This is especially important for individuals over the age of 35 or those with pre-existing health conditions. Read all warnings and instructions before using this equipment.

• Toujou mete bisiklèt egzèsis la sou yon sifas ki pwòp e ki plat.
• Kenbe timoun ak bèt kay lwen ekipman an pandan w ap itilize.
• Enspekte ekipman an anvan chak itilizasyon pou wè si gen pyès ki lach oswa siy itilizasyon. Pa sèvi avè l si li domaje.
• Mete rad ak soulye espò ki apwopriye. Evite rad lach ki ka kole nan pati k ap deplase yo.
• Do not exceed the maximum user weight capacity of 250 lbs (approximately 113 kg).
• Sispann fè egzèsis imedyatman si ou santi ou ap fèb, ou gen vètij, oswa ou gen doulè.
• Asire w tout boulon ak nwa yo byen sere anvan w itilize yo.
• This equipment is for indoor, home use only.

3. Pwodwi souview

The Marcy NS-652 Foldable Exercise Bike is engineered for convenience and effective workouts. Key features include:

• Konsepsyon pliable: Allows for quick storage in small spaces.
• Rezistans reglabl: Manual tension control with 8 levels to simulate various terrains.
• Computer Monitor: Tracks speed, distance, time, and calories burned.
• Syèj reglabl: Padded, high-density foam seat with height adjustment for various body types.
• Counterbalanced Pedals: Equipped with adjustable foot straps to prevent slipping.
• Konstriksyon dirab: Built with 14-gauge steel for reliability.

Image 3.1: A woman demonstrating the use of the Marcy NS-652 Foldable Exercise Bike in an upright position.

Image 3.2: A diagram illustrating the dimensions of the exercise bike, including height (44 inches), width (16 inches), and length (32.5 inches), with an inseam height range of 28-33 inches.

Image 3.3: The exercise bike shown in both its unfolded, ready-to-use state and its compact, folded state for storage.

4. Enstalasyon ak Asanble

The Marcy NS-652 is designed for straightforward assembly. It is recommended to have two people for initial setup. Ensure all parts are present before beginning.

4.1 Unpacking and Parts Check

1. Ak anpil atansyon retire tout eleman nan anbalaj la.
2. Lay out all parts on a clean, flat surface.
3. Refer to the included parts diagram (if available in packaging) to verify all components are present and undamaged.

4.2 Etap Asanblaj (Jeneral)

1. Attach the front and rear stabilizers to the main frame using the provided bolts and washers.
2. Install the pedals onto the crank arms. Note that pedals are typically marked 'L' for left and 'R' for right, and the left pedal often tightens counter-clockwise.
3. Mount the seat post and seat onto the main frame, securing it at the desired height.
4. Attach the handlebar post and handlebars, ensuring all cables (if any) are properly connected.
5. Install the computer monitor onto the handlebar assembly.

4.3 Monitor Battery Installation

The computer monitor requires 2 AAA batteries (not included). Locate the battery compartment on the back of the monitor, insert the batteries according to polarity, and close the cover.

5. Operasyon Enstriksyon

5.1 Depliye Bisiklèt la

1. Place the folded bike on a stable surface.
2. Locate the locking pin or mechanism that secures the bike in its folded position.
3. Release the locking mechanism and carefully unfold the bike until it clicks into its fully extended, stable position. Ensure the frame is securely locked before use.

5.2 Ajisteman Syèj la

Image 5.1: A woman demonstrating how to adjust the seat height on the exercise bike.

The seat height can be adjusted to accommodate different user heights. Loosen the adjustment knob located on the seat post, slide the seat to the desired height, and then firmly tighten the knob to secure the seat in place. Ensure your knees have a slight bend at the bottom of the pedal stroke.

5.3 Ajiste rezistans

Imaj 5.2: Yon gwo plan view of the manual tension control knob, showing resistance levels from 1 to 8.

The bike features a manual tension control knob, typically located below the handlebars. Turn the knob clockwise to increase resistance (making pedaling harder) and counter-clockwise to decrease resistance (making pedaling easier). There are 8 distinct resistance levels.

5.4 Using the Computer Monitor

Image 5.3: A close-up of the digital display monitor, showing icons for Time, Speed, Distance, Calories, and Odometer.

The monitor automatically activates when you start pedaling. It displays the following metrics:

• TAN: Dire antrennman ou an.
• VITESSE: Vitès pedalaj aktyèl la.
• DISTANS: Distans ki kouvri pandan antrennman aktyèl la.
• KALORI: Estimasyon kalori boule.
• ODOMETER: Distans total akimile.

Press the red button on the monitor to cycle through the display modes or to reset values (hold the button for a few seconds to reset most values, consult monitor specific instructions if available).

5.5 Securing Foot Straps

Imaj 5.4: Yon gwo plan view of the textured pedal surface and the adjustable foot strap, designed to secure the user's feet during exercise.

Place your feet on the pedals and adjust the straps to ensure your feet are securely held in place. This prevents slipping and provides a more efficient workout.

6. Antretyen

Regular maintenance ensures the longevity and safe operation of your Marcy NS-652 Exercise Bike.

• Netwayaj: Siye bisiklèt la ak anonsamp Siye twal la apre chak itilizasyon pou retire swe ak pousyè. Evite pwodui netwayaj abrazif.
• Enspeksyon: Tcheke tout boulon, nwa, ak pati k ap deplase yo detanzantan pou wè si yo byen sere epi si yo mete. Sere nenpòt eleman ki lach.
• Lubrifikasyon: The magnetic resistance system typically requires no lubrication. If you notice any squeaking from joints, a small amount of silicone-based lubricant can be applied.
• Ranplasman batri: Replace the monitor batteries (2 AAA) when the display becomes dim or stops functioning.
• Depo: Lè w pa ap itilize bisiklèt la, pliye l epi sere l nan yon kote ki sèk epi fre, lwen limyè solèy dirèk ak imidite.

NAN. Depanaj

Men kèk solisyon pou pwoblèm komen ou ka rankontre:

• Monitè a pa montre:
  • Tcheke si pil yo byen enstale epi yo pa fin itilize. Ranplase yo si sa nesesè.
  • Ensure all cable connections to the monitor are secure.
• Rezistans ki pa chanje:
  • Verify the resistance cable is properly connected and not kinked.
  • Ensure the resistance knob is turning freely and engaging the mechanism.
• Clicking or Squeaking Noise:
  • Check all assembly bolts and nuts, especially around the pedals and frame joints, and tighten them.
  • Ensure pedals are securely tightened to the crank arms.
  • Apply a small amount of silicone lubricant to any pivot points if the noise persists.
• Bisiklèt la santi l enstab:
  • Asire w ke bisiklèt la sou yon sifas ki plat.
  • Check that the folding mechanism is fully engaged and locked.
  • Verify all stabilizer end caps are present and making firm contact with the floor.

8. Espesifikasyon

9. Garanti ak sipò

For specific warranty information regarding your Marcy NS-652 Foldable Exercise Bike, please refer to the documentation included with your purchase or visit the official Marcy websit. Tèm garanti yo ka varye selon rejyon an ak détayan an.

If you require further assistance, have questions about assembly, operation, or need to report a missing or damaged part, please contact Marcy customer support. Contact details can typically be found on the manufacturer's websit la oubyen sou anbalaj pwodwi ou a.